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The Girl and the Egg

 

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"The educational materials from The Girl and The Egg have been a wonderful addition to my NTP practice!

Educational Material

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The Digestion Highway
Digestion is a north to south process - starting in the brain and ending in the "end".  This infographic explains the stops along the way, detours that impede function and tips to keep things running smoothly.

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Fat vs Sugar
Is it fat or sugar that we should avoid?  What are the characteristics of a body that effectively metabolizes fat vs. the characteristics of a body that is consuming a large amount of sugar?  How has our diet changed over the past 150 years? Can a Sugar Burner transform into a Fat Burner?   

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Hydration
Proper hydration is a basic foundation of health.  This infographic describes the body's need for fluid and its restorative effects.

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Minerals
Minerals are the spark plugs of life. This is a fun and colorful explanation of the the necessary minerals for optimum health. How do we get minerals into our diet and why do we need them?  Minerals are not manufactured by the body, they must come from food, liquid or supplementation.

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Two Villages
A tale of two fictional villages that demonstrates the effects of a nutrient dense, whole food diet compared to the SAD western diet.  This cute infographic is a fun way to introduce the history of how health is affected by food choices and the generational changes that are occuring as a result. 

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Two Villages
A tale of two fictional villages that demonstrates the effects of a nutrient dense, whole food diet compared to the SAD western diet.  This cute infographic is a fun way to introduce the history of how health is affected by food choices and the generational changes that are occuring as a result. 

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Nutritional Therapy Practitioner & Consultant
Specially designed for graduates of the Nutritional Therapy Association program, these cards provide your clients with an overview of the services you offer. Great promotional piece with room to add your practice information on the back.

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Feed Your Fertile Body
The Feed Your Fertile Body program was designed by Sara Russell, Ph.D. This card provides information about the program for Certified FYFB Instructors.